Adverbs of Frequency: How Often Do You Do Things? (A2 English Grammar)

Raúl Maguiña

Fondatore di Langcom | Esaminatore per Cambridge e SIELE

Agosto 4, 2026

A2✏️ Grammar⏱️ 4 min di lettura
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Adverbs of frequency tell us how often something happens. These important words, such as always, usually, often, sometimes, hardly ever, e never, help us describe habits and routines in English. For most verbs, the adverb of frequency comes prima the main verb. For example, I always drink coffee in the morning. But there is a special rule for the verb to be (am, is, are): the adverb goes after the verb. For instance, She is always happy. Mastering adverbs of frequency is key for A2 learners to talk about their daily life, schedules, and how often they do activities, making your English more natural and precise.

What Are Adverbs of Frequency?

Adverbs of frequency tell us how often an action happens. They help us talk about routines, habits, and how regularly we do things.

Think of them as answering the question How often…?

Here are the most common adverbs of frequency, from 100% to 0%:

  • always (100% of the time)
  • usually (about 90% of the time)
  • often (about 70% of the time)
  • sometimes (about 50% of the time)
  • hardly ever (about 10% of the time)
  • never (0% of the time)

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Where Do Adverbs of Frequency Go in a Sentence?

The position of adverbs of frequency is very important. There are two main rules to remember:

Rule 1: Before the Main Verb

  • Most adverbs of frequency go prima the main verb in a sentence.
  • Esempio: I often read books. (Not: I read often books.)

Rule 2: After the Verb "To Be"

  • When the verb is to be (am, is, are), the adverb of frequency goes after it.
  • Esempio: She is always happy. (Not: She always is happy.)

Special Case: "Sometimes"

  • The adverb sometimes is more flexible. It can go before the main verb, after the verb to be, or even at the beginning or end of a sentence.
  • Esempi: I sometimes eat pizza. / Sometimes, I eat pizza. / I eat pizza sometimes.

Using Adverbs of Frequency with Questions and Negatives

We can also use adverbs of frequency in questions and negative sentences.

In Questions

  • The adverb usually goes before the main verb, just like in positive sentences.
  • Esempio: Do you often go to the park?
  • With to be: Is he always late?

In Negative Sentences

  • The adverb goes before the main verb, after don't/doesn't.
  • Esempio: I don't usually watch TV.
  • With to be: They aren't always quiet.
  • Remember, never already makes a sentence negative, so do not use not with it. For example, I never eat meat. (Not: I don't never eat meat.)
Adverbs of Frequency Scale
Adverb Frequency
always 100%
usually 90%
often 70%
sometimes 50%
hardly ever 10%
never 0%

Esempi

  • My sister always wakes up early.
  • We usually have lunch at 1 PM.
  • He often plays football on Saturdays.
  • They sometimes visit their grandparents.
  • I hardly ever drink soda.
  • She never eats fish.
  • Are you always busy?
  • My cat is usually sleeping.
  • We don't often go to the cinema.

Esercitazione

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Errori comuni per chi parla spagnolo

Chi parla spagnolo a volte commette questi errori:

Incorrect Position (like in Spanish)

  • I drink always coffee.
  • I always drink coffee.
  • Explanation: In Spanish, the adverb can often go after the verb (e.g., Yo bebo siempre café). In English, it usually goes prima the main verb.

Incorrect Position with "To Be"

  • She always is happy.
  • She is always happy.
  • Explanation: Remember, with the verb to be (am, is, are), the adverb comes after the verb.

Using "Not" with "Never"

  • I don't never eat meat.
  • I never eat meat.
  • Explanation: Never already means "not ever," so you only need one negative word.

Domande frequenti

What are the most common adverbs of frequency?

The most common ones are always, usually, often, sometimes, hardly ever, e never.

Can I put "sometimes" at the beginning or end of a sentence?

Yes, sometimes is flexible. You can say Sometimes I read, I sometimes read, oppure I read sometimes.

Where do adverbs of frequency go with the verb "to be"?

With the verb to be (am, is, are), the adverb of frequency goes after the verb. For example, He is always on time.

How are adverbs of frequency used in the A2 Key (KET) exam?

In the A2 Key exam, you might need to use adverbs of frequency correctly in writing tasks, like describing your daily routine or habits. You may also hear them in listening tasks or read them in texts.

Lezioni correlate

Informazioni sull'autore: Raúl Maguiña

Raúl Maguiña è il direttore dell’Asociación Educativa Langcom, un centro autorizzato di preparazione all’esame Cambridge English con sede a Perù. Con oltre un decennio di esperienza nel campo dell'insegnamento delle lingue e delle certificazioni internazionali, ha aiutato migliaia di studenti, insegnanti e istituti scolastici in 25 paesi a ottenere le certificazioni di inglese Cambridge, IELTS, TOEFL e Michigan.

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